【健康生活共4册】抗炎食物 空腹的神奇自愈力 抗老生活 抗炎生活 中医养生保健书籍 ([4 volumes of healthy living] Anti-inflammatory foods, the magical self-healing power of fasting, ... Chinese medicine health care books) Paperback – Picture Book, August 18, 2025

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Management number 219228871 Release Date 2026/05/03 List Price $25.60 Model Number 219228871
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抗炎生活延缓老化池谷敏郎著摆脱疾病都得从抗发炎做起抗糖抗老化抗炎攻略饮食食谱书炎症害怕我们这样吃中医养生食谱调理身体的书 抗炎食物+抗炎生活+吃出自愈力+空腹的神奇自愈力 抑郁症、糖尿病、哮喘、心脏病、癌症、阿尔茨海默病……这些乍看毫无关系的疾病,其实背后都与慢性炎症有关。 虽然年龄增长所伴随的不可抗拒因素,以及其他许多现代医学无法解决的复杂问题,都是造成人体发炎的原因,但还是有许多“可及时抑制的发炎症状”,能够通过改善生活习惯而避免。本书作者池谷敏郎是日本心血管疾病权威专家,他用浅显的文字及图解,说明慢性炎症造成的各种影响,解释现代疾病与炎症之间的关系,并提供不依赖药物,就能阻断病源、延缓老化、杜绝慢性炎症的具体方法,从改变生活习惯开始,恢复健康状态。 Read more

Edition Chinese Edition
Publisher JAYUAZIYU
Dimensions 6 x 2 x 0.3 inches
Grade level 12 and up
Item Weight 4.8 ounces
Reading age 10 years and up
Print length 120 pages
Publication date August 18, 2025

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